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Meghan Morrison
Functional Nutrition Coaching

Functional nutrition goes beyond macros and training to address the root causes of symptoms and metabolic dysfunction. This coaching tier evaluates how systems in the body interact — gut health, adrenals, thyroid, hormones, immune function, etc., and uses nutrition, supplementation and lifestyle changes to restore optimal function.

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If you have any question about this offer or need help with your purchase, please click the help email link at the top of this page.

What's Included:

  • Deep-dive functional assessment with frequent monitoring of symptoms and systems as needed based on severity

  • Full nutrition and training programming tailored to health status

  • Weekly check ins and biofeedback analysis

  • Full lab analysis (GI-map, DUTCH, comprehensive serum labs, etc.)

  • Targeted supplementation protocols

  • Lifestyle interventions (sleep, circadian rhythm support, nervous system regulation, etc.)

  • Unlimited messaging support for in-depth care

The Difference:

We take a true root-cause, functional approach not just to get you feeling better, but to rebuild your internal health for sustained energy, resilience, and high performance.

This isn’t just about training and nutrition. We look at the full ecosystem of your biology and life from stress and sleep to recovery, mindset, environment, and cellular health to engineer the fastest, most sustainable path from where you are to where you want to be.

What This Could Like:

Once you’ve built a foundation, you ascend into deeper layers of repair, refinement and progression.

We run any needed advanced diagnostic labs (Metabolic Panel, DUTCH, GI-MAP, MRT, OAT, and more) to:

  • Map dysfunction across hormones, gut, adrenals, thyroid, and mitochondria

  • Align symptoms with biology for clarity, not guesswork

  • Reverse-engineer your metabolism from the mitochondria outward

  • Optimize hormonal signaling, cellular repair, thyroid rhythm, and adrenal integrity

Your training is periodized for performance and physique remodeling, no junk volume, no guesswork.

Cardio is driven by data: nervous system readiness, blood sugar trends, HRV, and recovery feedback.

Your nutrition shifts into precision:

  • Macros aligned to goals, labs, and biofeedback

  • Micronutrient repletion based on real deficiencies

  • Meal timing structured around training demand, circadian biology, & blood sugar gating

  • Supplementation becomes strategic lifestyle and lab-driven, not trend-based

This is where your body starts working for you, not against you.

This Tier Is For You If:

  • You’ve plateaued despite “doing everything right”

  • Your energy, digestion, or cycles are unreliable

  • You have gut unresolved gut dysfunction issues (SIBO, methane dominance, Candida, overgrowth, etc.)

  • You have autoimmune conditions (Hashimoto's, Ulcerative Colitis, Crohn's, etc.)

  • You have hormonal imbalances (PCOS, Perimenopause, irregular cycles, estrogen dominance, hypothalamic amenorrhea)

  • You have low adrenal function or metabolic dysfunction

  • You’re stuck in inflammation, burnout, or crash-diet aftermath

  • You’ve never had proper functional labs or root-cause care

  • You want structure, strategy, and science without the overwhelm

  • You’re ready to build a body that responds again not push harder into dysfunction

All sales are final once services are remitted. Please NOTE there is a 30 day prior notice cancellation policy. Please notify your coach of your intention to cancel.

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