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Sierra Ashe
Holistic Health & Nutrition Mastery

For the woman ready to go all in on transforming her body, health, hormones / gut, and mindset with highest level support.

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What's Included:

Personalized Lab Review & Protocol Design — I interpret your results through a functional lens, providing a detailed video review and a custom step-by-step plan to support your body’s needs.
In-Depth Testing & Medical Collaboration via Advanced Vitality — access to comprehensive lab panels, specialty testing, and our partnered functional medical team for expanded insight and support as needed.
Precision Macro & Micro Nutrition Programming customized to your needs and goals
Meal Structuring + Periodized Lifestyle Guidance with direct, ongoing communication
Custom Training & Cardio Plans designed from your labs, biofeedback, and performance data
Unlimited Training Reviews to optimize form and progress
Personalized Success Roadmap — your phase-by-phase strategy from current state to goal outcome
Weekly Loom-Based Check-Ins with detailed video feedback and next steps
Weekly Access to Live Zoom Calls for deeper strategy and support (as needed)
Monthly Team Q&A + Community Calls
Built-In Education so you’re empowered with lifelong knowledge, not dependent on coaching
Exclusive Discounts on third-party tested, high-quality supplements

For The Woman Ready To Finally Feel At Home In Her Body Again:

This program is designed for the woman who is tired of doing everything “right” and still struggling – the one who wants to stop chasing quick fixes and start rebuilding her body from the inside out. You’re ready to understand your body, not fight against it.

This coaching experience blends functional support, personalized nutrition, structured training, and lifestyle alignment so your body can finally respond. We focus on restoring your metabolism, balancing your hormones through habit and nutrition, improving energy, digestion, and confidence in your skin while giving you the ongoing guidance and accountability to make it sustainable.

Together, we look beyond macros, beyond workouts, and beyond symptom management. We connect your internal health with your physical goals so you can make progress without burnout, restriction, or guessing.

This isn’t a plan you follow for a season, it’s about creating a lifestyle rooted in confidence, clarity, and long-term results. You’ll receive coaching that empowers you to understand your body and make decisions that support your health for life.

This Tier Is For You If:

Feels like a stranger in her own body, despite doing “everything right”
Struggles with stubborn weight loss resistance and wants to finally understand why
Battles constant bloating, digestive discomfort, or gut imbalances like SIBO, dysbiosis, or ulcerative colitis
Faces hormonal challenges such as PCOS, thyroid disorders, irregular or painful cycles, infertility, perimenopause symptoms, autoimmune, and beyond
Has been told “your labs are normal” but still doesn’t feel normal
Deals with low energy, brain fog, poor sleep, or low libido that’s holding her back from showing up fully in life
Feels burnt out, inflamed, or chronically stressed, despite her best efforts
Wants to rebuild her metabolism and end the restrict–binge or overtrain–under-eat cycle
Desires to finally feel confident, vibrant, and in control of her health again
Craves deep support, accountability, and education to break free from confusion and step into long-term freedom